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healthy holiday E-cookbook


healthy holidays cover.JPG


Sometimes navigating through the holidays can be so difficult especially if you're watching your waisteline. Traditional holiday favorites are usually a no-no, but Heather Sulzer has come up with a way to take your comfort foods for the holidays and make them merry and bright without any guilt added to your waisteline.


In this book you'll find:

  • Simple, easy and delicious recipes

  • Nutrient dense foods rather than calorie dense

  • Low GI foods that assist in stabilizing blood sugars

  • Paleo, vegan, and even some gluten free recipes

If you are wanting to make this holiday a healthy one, then this book is for you! Say goodbye to the average 7-10 pound gain between Thanksgiving and Christmas this year. You deserve to enjoy the guiltless pleasures of the holiday!

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